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     Cassidy has been on the yogic path for over 20 years and teaching since 2004. Her dynamic approach to yoga is a synthesis of her in depth studies of: Iyengar and Prajna Yoga, Ayurveda, Insight Mediation, kinesiology and poetry.

    Cassidy's classes focus on healthy alignment of the physical body and sensitive attunement to the subtle body. She brings a sense of humor, earthiness and clarity to her teachings as well as deep reverence for the practice. She weaves mantra, philosophy and elemental theory into her classes and private yoga sessions.

    In addition to weekly classes and teacher trainings, Cassidy has offered custom yoga classes for:  HerbPharm's Herbaculture Internship Program, Rouge Farm Corps, the Living Ayurveda Internship at Banyan Farm, Herb Camp at Oshala Farm and The Hawthorn Institute, Williams OR. 

 When she's not on her yoga mat or zafu, you might find her: backpacking, wildcrafting,  making herbal medicine, listening to birds and practicing ancestral skills.

Yoga 
with Cassidy
Schedule

2017-2018 Fall/ Winter Schedule
 

Weds 5pm- 6:30 pm Restorative Yoga All Levels

Friday 9am-10:30am Align and Flow All levels

Classes located at the Williams Grange

20100 Williams Highway Williams OR 97544

Rates

Drop in $12

5 classes for $50

10 classes for $80

  Schedule

 

*SPRING/SUMMER 2024*

Please note classes  are on hold  July 4-11th and will resume on Fri July 12th​

Restorative Yoga      Tues. 5-6  PM 

Align and Flow Yoga      Fri. 9-10 AM

*Please bring your own yoga mat, all other props provided*

Classes located at the Williams Grange

20100 Williams Highway Williams OR 97544

Rates

$10-$20 per class

sliding scale

cash, checks and Venmo accepted

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